The wonderful natural surroundings of La Manga Club lends itself to a number of options to enjoy the great outdoors. These include triathlon, road cycling, mountain biking & running.
Triathlon

Both amateurs and professionals consider La Manga Club to be the best place to practice triathlon, as the in which it is located in has everything you need to enjoy the training process. The disciplines that make up this sport include:
- Possibilites of swimming in open water close to the resort
- A huge choice of cycling routes in various forms
- Numerous trails and running routes in and around the 500 hectares of land
Additionally, you can train for both types of triathlon, or simply enjoy our organised events:

- Standard Triathlon: choose from a wide range of options for your Tri training. The wonderful natural surroundings are the perfect setting for our organised events and clinics.
- Cross (off-road) Triathlon: La Manga Club has been the venue for the Spanish National XTerra championships, considered one of cross triathlon’s toughest challenges, with a 1500m swim, 28km off-road bike route and a 10km run.
Road Cycling

Located in an idyllic setting surrounded by nature and with an average of 300 days of sunshine a year, La Manga Club becomes an ideal destination for cycling in the Region of Murcia.
Thanks to the strategic location of La Manga Club, you can leave directly from the hotel with your bike to the hills of Portmán or the coastline of Mar Menor. The roads that surround the area are quiet, with a smooth asphalt, suitable for cyclists of all levels, from professionals or amateurs.
In addition, La Manga Club holds the Gold Quality Certificate granted by Cycling Friendly, specialised in consultancy, quality management and promotion of cycling. Thus guaranteeing the highest level of services and best facilities for cyclists in our resort.
For more information about the routes, please download the Cycling, Running & Walking Guide
Mountain Biking

The environment of La Manga Club is perfect for mountain biking, with routes through the Calblanque Natural Park, The Cenizas Mount, Portmán or the Sierra Minera mountain range.
For more information about the routes, please download the Cycling, Running & Walking Guide
Running & Trail Running
La Manga Club is the ideal destination for walking and running. Bordered on two sides by a natural park, it is virtually unequalled in offering numerous, little-frequented trails through unspoilt countryside, within moments of your accommodation.
The hills surrounding the resort offer some excellent walking and jogging routes, with well-marked paths and many stunning views.
La Manga Club is firmly committed to road, trail and mountain running, taking advantage of the outstanding opportunities the area offers.
The La Manga Club Sunset Race through the golf courses and the La Manga Club Mountain Race are renowned throughout Spain.
For more information about the routes, please download the Cycling, Running & Walking Guide